Introduction to Neti.
Washing out your nostrils daily may seem like a strange thing to do. Every day, we go through the motions of taking a shower or bath, brushing our teeth, and shaving. However there is one part of our bodies which remains dirty, that is the nostrils. The air we breath is filled with containments. They can range from industrial pollution to bacteria and viruses. These containments can have an adverse effect on the body.
May 28th, 2009
